Love, Lead, Succeed

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0:57 Did you know women represent just three of Fortune five hundred CEOs and less than fifteen percent of corporate executives at top companies worldwide? Have you wondered what the secrets are to getting into the top ranks, whether in the private or public sector. Do you want to figure out how to stop being held back in your career? Are pasted over for promotion? Then you're in the right place. Hi. I'm doctor Madlanann lewis President and CEO of the Executive Women's Success Institute. I have decades of experience in the military, the federal government, and corporate America, and my mission is to help women succeed and tap into their full potential.

1:42 I want to reach a million plus women around the world to become the leaders they are meant to be. So if you want to move into a management or executive level position, or maybe you are a female veteran transitioning out of the military into business entrepreneurship, and reach out to the Executive Women's Success Institute at three zero one six' nine three three two eighty four. Let us get you on the fast track to. Success, well, hello and welcome to The success For Women's, show where you can view us On talk FOR tv and listen to us on The women For Women. NETWORK i am Doctor Madeline ann lewis your, host and my mission is to help women accelerate the path to. Success, well today's topic is going to be very. Interesting It's Love Lead, succeed and my guest Is Isabelle. Tremblay let me just give you a little bit of background On.

2:55 Isabelle Isabelle tremblay is the president OF I, novading so we're TALKING I. Novading she is also the author Of Love Lead, succeed a bestseller which talks about the supernatural approach to business and, life which blends her personal story with practical tools for redefining success without sacrificing. Yourself isabelle spent twenty four years leading marketing for some of the biggest names in, eyewear all while juggling executive roles and raising two. Children from the, outside she looked. Accomplished she looked.

3:41 Accomplished on the, inside she was burning. Out walking away was the bravest decision she ever. Made i'd like to bring my guests on to the, Show miss Isabel. Trimbly thank you so much for the importunity to have this important discussion with, You Doctor. MEDLIN i know we share similar missions And i'm super excited to share my. Insights, well it's a great pleasure to have you here to hear some of the nuggets that you're going to share with. Us but before we get, STARTED i always like to read the standard bio oh my, Guests but THEN i like to ask them the question just to we want you to tell us what you want us to know About Isabelle.

4:31 Triubley, Yes, well first of, All i'd like to start with my two beautiful daughters because they are part of my why and WHY i wrote this. Book but Then i'd like to share about. My career and HOW i went through an awakening at the age of forty. Seven SO, i you, KNOW i got out of university and started my career in the corporate world and did very well and went up through the corporate, ranks up to a level WHERE i was ahead of marketing. For a very large. Corporation BUT i was managing two different departments at the same. Time you, KNOW i had over twenty people under.

5:13 Me AND i was managing multiple budget and at the same, TIME i had gone through a divorce AND i was a single mom with two teenage. Daughters you, know often that comes with a few. Challenges and then on top of, that at, WORK i had a boss or a supervisor. That was a. Bully so everything just added. Up and at some POINT i reached my breaking point and my doctor diagnosed me with a. Burnout and when that, HAPPENED i JUST i, realized you, KNOW i was fully.

5:55 AWAKENED i, said you, know my life should not be measured based on the number of, emails the number of MEETINGS i have. Today it should be it should have a bigger. Purpose so WHEN i went on my sick, LEAVE i then made that brave decision to not go back to that, company and since my, HEALING i completely reinvented. MYSELF i started my own. BUSINESS i published a book In english And. FRENCH i started a podcast for the optical, industry AND i just launched this week coaching business to really help women step into their power and their their.

6:38 Purpose And i'm also doing some speaking. Engagements So i'm really excited about the future because my, purpose similar to, years is now to positively impact the lives of over a million. People And i'm going to do this one at a. Time but you, KNOW i KNOW i. CAN i can achieve, this And i'm super excited about doing it. ABSOLUTELY i tell you. What you, know like you, said being burnt out at that age forty, seven that's that's you, know you're not alone in. That that happens a. Lot a lot of women experience, that AND i think it's probably because, we like, uh you, know so many other, women we overcompensate sometimes when we're especially in the. Workforce you, know sometimes you feel like you have to do, more you, know, uh to prove that you you can do, it or to prove that you're capable of doing, it and that that's sometimes the bad part about a woman a, woman especially when she's in a leadership, role she's always got to be on her p's and. Q so you're you're always doing, this you're doing, that but you also also have to make sure that you know that you got those things where you know that you're going to be micromanaged or you know you're going to be watched constantly to, See, okay we got a woman over, This let's see what

8:08 she's doing and how she's doing, it you. Know so it's a lot of things sometimes that that kind of contribute to. That and BUT i commend you for walking away from. IT i really, do because sometimes some women just stay in it and until it just takes them completely out and then they're not good for anything after. That, so but tell us what lessons from your burnout do you find resonate most with the, readers especially of your, Book Lovely. Succeed the first one would be, to.

8:49 You, know realize that you're an unlimited human, being but at the same time you you are a, woman and it's okay SOMETIMES i know all, women we all want to be strong and as you, said achieve a lot of, things but it's okay to listen to your intuition and your in your voice and SAY i am, TIRED i am, unlimited but NOW i am, tired And i'm gonna choose to love me. First and that's the center message of love leads. Succeed you can't love others if you don't love yourself. First and you need to take the steps to fully love and take care of. Yourself and through the fifteen chapters in my, BOOK i talk about many different steps that you can, take, including you, know focusing on the power of your mind by doing some specific.

9:47 EXERCISES i talk a lot too about emotional, intelligence AND i talk about this concept of super natural, leadership and that might st own. Or but it's supernatural leadership is. All about being real and loving yourself. First uh so it's really leading with. Authenticity SO i wrote this book, first, uh you, know for business. Purposes but AS i was writing, it it just became much. BIGGER i wasn't expecting to you, know tap into topics like you, know the power of the. Mind so this book now is a good, READ i think for anyone that wants to self improve and really realize their full.

10:36 Purpose. Wow now you also emphasize heart led. Leadership what does that look like in practice compared to traditional leadership. Models, well heart. Led leadership is about you know a lot of, leaders thankfully not all of. Them they lead from a place of, power and leadership is. Really about serving. Others so. You, know WHEN i had a team reporting to, ME i would wake up every morning And i'm, like how CAN i service my team? Today And i've always said the best thing that could happen is that one of my team member, eventually you, know gets my, position Because i've always wanted to push them. Forward so, yeah heart led leadership is about serving other and then THERE'S i talk about it a lot in the. Book it's also about you, know many other, principles such as using emotional, intelligence the power of, listening the power of feedback sometimes whether it's positive feedback or negative, feedback but delivered in a very respectful way so that the employee can really rise and learn from the.

11:58 Experience well, okay, now, also too many women in executive, roles they still shoulder the majority of household. Responsibilities how did you or how were you able to navigate? That and what lessons do you share with others that's in similar. Positions, yeah AND i think it's you, know AS i mentioned at the, BEGINNING i got a, divorced but it was the case prior to my divorce as. Well like most, women. Whether they're in a relationship or, not they do carry a lot of the responsibilities of you, know whether it's the work to be done at home or just managing everyone's.

12:42 Schedule and for, ME i was traveling, constantly so it became to be a lot BECAUSE i would get back from a business trip and just catch up on so much work at. Home SO i think women need to really learn again to listen to their inner voice and don't be afraid to ask for help if they have a, partner you, KNOW i think we need to have open communications about and reaching out for, help whether you know it's mental help or just physical help with task at. Home AND i know kids can can help, Too so that that's WHAT i would recommend for all women out, there and take the steps to really take care of your mental, health whether it's something like a, meditation exercise or you, know positive, affirmations but really love yourself and take care of yourself.

13:42 Now and that brings me to my next, question because you said the mind is often not kind to, Us so what techniques do you think help people refrain their inner. Dialogue, yes. The technique THAT i recommend in my. Book, first for, me meditation has been a game changer BECAUSE i think most of us are like. This but, yeah the noise in my head was just, constant and as you, said that noise is not kind to. Anyone SO i would walk into a meeting and then think someone is judging me OR i said something it was. Wrong so meditation allows me to really recenter myself and really clear that noise in my. Head AND i do it for a good thirty minutes in the, morning but then throughout the, day WHEN i find myself thinking about negative, things THEN i just recenter, myself take some deep, breath and sometimes it's just focusing on an, object whether it's a cup of tea or.

14:47 Coffee so that's one of the things THAT i. Do but another THING i do is really using positive. AFFIRMATION i listen to my positive informations at. Night for some. People it might be a little too, much because you, KNOW i might prevent them from sleeping or disturbing their. Partner BUT i like to do it at night because this is when you're, subconscious is really listening and the other thing. THAT i do to really help me WITH i guess my mindset is. Gratitude SO i have a beautiful dog in. The, MORNING i take him for a walk every morning and THEN i go through the fifty things THAT i am the most grateful. For and you, know gratitude just brings, happiness and it's also the ultimate state of receiver. Ship SO i think gratitude will always help you have a more positive. Mind you, know just try taking a walk and just saying thank you at every, step and you'll see you'll start being happy because the word thank you as a gratitude, word and it just brings you more.

15:57 Happiness, yeah that's. True this is sort of like smiling, people you, know like they, said with, smiling it's it's. Contagious you, know if you, smile and you, know if you smile at some, somebody most people they'll smile. Back they don't know, why but they'll smile back at, you you. Know so but, yeah because it's it's it's one of those things like you, say it's the mind that will direct you in that in that. Area so if your mind is always going down that negative, path then that's where it's gonna you know that's where you're gonna. Stay so tell us. What signs show a leader is caught in hustle culture and how can they start to shift out.

16:43 Of that type of. Culture, yeah you, know sometimes that one is A it can be a tough one because. From my, EXPERIENCE i, KNEW. I guess probably a couple of months prior to you finally, admitting you, KNOW i am not, WELL i need to. Stop BUT i had talking TO, HR i had spoken with my, bosses LIKE i wasn't quiet about it BECAUSE i knew it was just getting. Worse and, worse AND i was asking for help for them. To hire someone to help me BECAUSE i was doing two different high executive positions at the same time and that did not do. Anything SO i wasn't listened. To so my recommendation for anyone that goes through you, know this stress and burnout or anxiety would be to talk to work about, it but maybe get some external help as.

17:44 Well and the thing with burnout really is that it doesn't it's not like a light, switch and it just happens like, this like it creeps in. Slowly and if you're like most, women you're high, achievers so you just brush it off as you, know or you're, tiring you, know sleep good last, Night, yeah you just. Tired, yeah, yeah so you need to really you. Know That the sign for me WHEN i KNEW i couldn't. Do it, anymore AS i was sitting in front of my computer AND i was trying to draft an. Email like in just a few lines in. Email well that took me forty five. Minutes SO i, said, YEAH i think there's a problem with. Me SO i went to see the.

18:25 Doctor and then often burn out comes with, depression SO i. Was also more emotional than. Usual BUT i would say to, women you, know if you're feeling, exhausted feeling, anxiety burnt, out talk to someone about. It if work is not, listening talk you, know to anyone you know that's in your. Network AND i think for sure somebody will be able to support you and help you. Out. Wow and you know it's, unfortunate like you, said you went TO hr and they just. Didn't but you, know the thing ABOUT i think WITH hr is that the mindset of that's not the mindset OF hr to help you through any type of emotional you, know setback or anything that you might be.

19:13 FEELING i. DON'T i really don't think they know how to deal with that at, all and so that's probably why you did not get any type of you, know help or support when you went to. Them. YEAH i think a lot of companies have to maybe create just a specific group or maybe department or something that can deal with that and handle that and help people through that in order for their employees to you, know not to experience what you went. Through, yeah AND i think corporation they really need to stop celebrating the hustle. Culture as you, said you, know creating a group that would help your employees with mental.

20:00 Health that's a good thing to, do but it's also creating boundaries for the. EMPLOYEES i know In canada and some provinces they now have the loss that you can't, receive. You, know an email after five. Pm and that's a good thing because you can never you can never, disconnect LIKE i would get emails from my boss at six o'clock in the, morning, MIDNIGHT i would they would reach out to me for a report on the. Weekend so when you can never disconnect and take care of your mental health that you, know this burnout is, uh you, know in the horizon when that. Oppens it's you're exactly, right BECAUSE i remember there was a position THAT i was in and we were they gave you, know issued that was just this was during the time when they still had the, beepers and we were issued, beepers which meant that when they beated, you you had so much time to respond back to them for whatever reason or what might be going, on so you could find out if you needed to come, in if you weren't already there in the, building if you needed to come in and handle something or what have.

21:07 You and at some, point like, YOU i got to the point, where, well wait a, Minute i'm not giving you twenty four seven like, that this is this doesn't. Work for, me you. Know, yeah that that just stopped working for. Me AND i did that MAYBE i did that probably for about three or four, years and then after THAT i was, like, Nah i'm not doing this. Anymore SO i had to move, to you, know into something. Else and SO i can understand where you're coming from when you when you talk about these, THINGS i tell, you so tell us what was it like, though to reinvent yourself at forty seven years old and what advice would you give to professionals who feel stuck mid.

21:53 Career, yeah it. Was if, anything it was very. Empowering and WHEN i stopped. Working at the, BEGINNING i didn't KNOW i was. Going to write a, book But i've always wanted to write a. Book BUT i was so busy working eighty hours a week THAT i didn't write the. Book but one, MORNING i just from all the learnings you, know, PODCASTS i was listening to, BOOKS i was, reading you, know, therapy. Meditation THEN i, DECIDED i, said, WELL i need to share What i've gone through in my experience with the. World so this is you, know it just became very clear to. Me WHAT i would recommend for people that want to reinvent themselves is to choose love over. Fear you, know fear is the biggest obstacle to, uh to anything because you, KNOW i just mentioned a few different projects and things That i've just. Launched, well does it feel scary Some, yeah it's it's hard to be, uh you, know to be self. Employed you don't have a guaranteed.

23:05 Paycheck but you can either choose fear or. Love SO i would, say don't be afraid to take, risks but you just have to believe in, Yourself LIKE i think people don't have. Big enough Dream they need to dream bigger and truly believe in. It and you, know if people like the concept of, MANIFESTATION i believe in that. Too but the first, step, yes it's to choose love over. Fear and after, THAT i would, say, uh you, know it wasn't clear for, me like what COMPANY i wanted to start and what SERVICES i was going to, Offer BUT i REALLY i love journaling and IT'S i think it's good for.

23:50 Most women to do. IT i wrote down my goals and THEN i did my pros. And cons of doing this versus, this and and THEN i just listened to my. Heart you, know it's spoke to. ME i would really, love for, instance to coach, people help, People. SO i would say doing a journaling would, be you, know very. Helpful and then if you, know doing pros and cons still don't help. YOU i don't want to talk about you, KNOW, ai but it could help you in really having a more of a scientific way of analyzing what you or your input is because sometimes we're too close to you, know our goals and what we like or don't like to really decide what would make sense you know to, create but, uh we're we're.

24:39 All human beings born with. Unlimited uh power and, strengths so we we are we are all. Creators so don't be afraid if you're not happy at. Work life is short and we spend so many hours at. Work just, uh you, know find another job or really think about what would really drive, you uh you, know because life it's. Short you should love your, work love what you. Do. Yea, yeah. Exactly if you get up in the, morning you wake up in the morning and you think, about, OH i got to go to this job again, TODAY i don't want to be. There, yeah you need to start looking for something else because it's, yeah that's just that's just not healthy for one thing to know instantly go through that on a daily.

25:33 Basis that's not healthy at, all it really. Is so now you're fluent in both corporate marketing strategy and personal, Growth so how do you bridge those two worlds when you're speaking to your. Audience WHEN i speak to people and through my, Coaching i'm not gonna talk too much about marketing strategies because WHAT i want to empower people with is really having control over your mind and really. Believing in themselves and their full.

26:14 Potential SO i really want to empower women and especially the ones that you. KNOW i want them to rise from burnout and fatigue and. Stress my marketing Skills i've, used you know in my consulting, business and of COURSE i use them to. Help. You, know get my message out about my book platform and really help people through my my social. MEDIA i started doing you, know daily clips with, tips so that's HOW i use my. Marketing but for, speaking engagement and, COACHING i want to really focus on the people and HOW i can help them rise a little.

26:56 Higher good and most of your, art your audience or your. Clients you work mostly with women or do you work both with men and. WOMEN i focus mainly on, women But i'm NOT i guess against working with men in the. Future it's just. A natural fit with What i've gone, through, Right but you, KNOW i should explore getting. A couple of clients that are. Men i'm SURE i could support and help them as. Well. Right, YEAH i mean that's one of the reasons WHY i tend to work mainly with women, too because it's like you kind of want to keep them, from you, know going through what you've gone. Through kind of keep them from making some of the mistakes or what have.

27:44 You so, yeah it's just EASIER i think to do. That and even with the show, here maybe the majority of my guests of, women BUT i do bring on men too because the information they share can also be valuable to. Women they could get something out of, It so it. Does sometimes they do come into play for some of the things that we're trying to do as far as when we're trying to help. Women SO i get. That and since we're. Trying to reach that million plus, women we have to get all the resources we can to be able to help them and to be able to do that. Absolutely so can you share a moment with us when meditation or mindset practice made the biggest difference in your own?

28:34 LEADERSHIP i, MEAN i GUESS i could share A. I would, SAY i don't know if there's one moment in. Particular for, me it's every day because every DAY. I don't let. Myself, well some people say you should get out of. It they're not meditate in Your baptist people fall back and, Sleep BUT i meditate in bed in the morning AND i don't get out on my bed UNTIL i do a thirty minute. Meditation but it's the way to. Plan my day as. Well right in my, HEAD i go into well nothing and pure. Silence BUT i also think about WHAT i want in my, Life SO i go through my.

29:26 Goals you, know IF i, want for, instance you, know positively impacting the life of a million. PEOPLE i believe that you, know your energy will create your. Life so what you think about you bring. About so IF i really want to achieve that goal of one million, PEOPLE i just have to keep reminding. Myself so and not only included in my meditation in the, morning BUT i you, KNOW i have like papers posted on the. Walls or in the bathroom with my. Goals to remind me of my goals, daily because if you forget about it that you know it may not. Happen because you create the life you.

30:08 Want you want and you're like you sound like. ME i Have i'm, ALWAYS i have, PIN i have, PAPER i have, THERE i have all over the. House and because when an idea, COME i want to be able to jot it, down you, know or or what have. YOU i don't want To, OH i got to go run downstairs and get a piece of. Paper, NO i GOTTA i got paper. Pins so, Yeah i'm like. That i'm the same. WAY i even in my, car you, know Because i'll be driving along sometimes and you, know something like OH i can do, this you, know and but by the TIME i get, HOME i may not fully remember what that idea. Was SO i could just jot it down right then and, there you, know, uh While i'm in the.

30:51 Car SO i even keep paper and pencil in the car and pen in the car too to be able to do. That AND i find that it it does help because, that's like you, say that keeps you focused on your goal and what you're trying to. Do and if we're trying to, again you, know get to a million plus, people you don't do that by just sitting down looking at the, wall paint peeling on the wall or anything like. That you have to you have to be doing something keeping your mind creative so that you could come up with these ways to be able to do. That so, yeah, ABSOLUTELY i think the biggest thing to you, know manifestation is that you have to take, action like you.

31:38 Can't you, KNOW i THINK i manifested my, book BUT i certainly have to take actions and write it. Right and it's not. Magic you need to work towards your. Goal, absolutely so from your experience leading some of the world's biggest eyewear, brand and what can other industries learn about customer engagement and. Loyalty, WELL i Think i'm going to bring it back to. SERVICE i built my success in marketing and cells really on building strong, relationships AND i have a chapter in my book that talks about. THIS i, mean you can't underestimate the power of strong. Relationship you, know you never know what that relationship with one person can bring in your, life you. Know SO i had amazing relationships with my, customers my, team most of.

32:45 The other, leaders and those, relationships you, know they just paid forward all the. Time SO i would say that that's one. Thing of, course we all need To we need to have engaging objectives as, well SO i talk about those in my. Book in the corporate, world you, know you need to have really a vision for your team and have, goals and when, possible don't necessarily decide exactly the goals for your team, members like you need to engage them in that process so that they're really part of. It and THEN i would say that emotional intelligence becomes key in that entire.

33:34 Process as. Well so if you had one piece of advice to lead with our, viewers what would that advice. BE i would say that leading with love is the most courageous way to transfer form your. Results and, again do not choose fear over. Love always choose love and trust that you're an unlimited human being capable of amazing.

34:17 Things and always love yourself. First and the love for others and the love for you from others welcome from that. Absolutely and if someone wanted, to you, know tell us about your, book one we know about the name of it Is Love Lead. Succeed but if they wanted to get a copy of the, book how could they do? So, Yeah so my Book Love Leads, succeed the supernatural approach to business and, life teaches leaders to really drive results through love centered leadership and they, bring AS i, mentioned the power of the, mind emotional, intelligence purpose and practical tools and to. That AND i really have some great practical tips in. There the first chapter shares my, journey.

35:15 You, know and IT'S i think it's very. Inspiring so if they want to get the, book they can get a copy On, amazon or if some of the audience are not, readers you can also listen to it on. Audible okay, Okay and if they also wanted to reach out to, YOU i know you mentioned several things that you're going to be. Doing you talked about some coaching programs that you have coming. Up let us tell us about that and then tell us how we could uh uh if we want to reach out to you to find out more about any of, that or maybe they just want to talk to you more about your, book how could they uh contact?

36:00 You, absolutely they can reach me On instagram At Isabelle Tromblay author twenty. FIVE i also have A facebook page for THE. I guess My books which is also Isabel Trombley. AUTHOR i also have. A website for my products and services which Is Love, Leads succeed dot. C and, Finally i'm also reachable On. LinkedIn but regarding the next, STEPS i am just starting the coaching business. AGAIN i want to focus the clients THAT i want.

36:41 To help mainly are, women BUT i could also help some. Men AND i really want to help people rise higher so live a life filled with purpose as well and empower. Them so this is the next. STEPS i will be taking some speaking engagements as. WELL i have a couple of reserves for next, year But i'm working on getting a few more to really talk about my book content and continue to work towards my mission of helping over a million. People, wow well, Good and you said your website is, uh so that'll be www dot lovely succeed dot dot C, yes gotch. It so we'll put that up there on the screen so that our, viewers uh will be able to see that and reach out to. YOU i want to thank you so much for coming and giving, us you, know some of your success nuggets of how you, know, uh we don't have to put up with.

37:49 BURNOUT i mean it. IS i mean you really just learn how to walk. Away sometimes you just have to learn how to say no to you. Know, YES i Think oprah talks a lot about. That setting boundaries is very Import BUT i. Want to thank you for having me on BECAUSE i love your mission AND i just watched your ted video this morning and that was so. Inspiring love the work that you, do so congrass. A million on that. Too we're getting up, there So i'm pushing for a million viewers on MY ted ex, Also BUT i want to thank, you AND i will probably reach out to you some more since our missions are the, same you, know maybe just keep in, touch let you know What i'm, doing and you can let me know what you're. Doing who, knows we may be able to help each, other support each other in some way to get to get that reach around the, world reach those women that we're trying to.

38:48 REACH i would absolutely love. That all, righty thank you so much for being here. Again we appreciate. You thank you To Isabelle. Trembling and Now i'm just gonna let let everybody know what's going. ON i am also. Honored to BE i was honored to be selected as one of The rises She Riises studios three hundred and sixty five features for the month Of. NOVEMBER i was. So excited about that that it's founded By Hannah olivis And Adriana. Luna She Riises studios is a global women's empowerment company dedicated to giving women a platform to share their, stories elevate their, brands and inspire. Others they have a strong presence In Los angeles And Las, vegas and their mission continues to uplift and unite.

39:48 Women around the. World so it was a privilege to be featured alongside such phenomenal women who are using their voices and leadership to make a. Difference, ALSO i will also be a guest on The Business Origin stories Podcast, Wednesday december tenth at twelve Pm Eastern Standard. Time AND i will be taking part in THE Eumoja Leaders awards ceremony as one of their recipients On, Monday december fifteenth at two Pm Eastern Standard. Time The Emoji awards will be honoring a cohort of, visionaries, coaches pastors and change makers who quietly, uplift guide and inspire others through their unwavering, love service and.

40:41 Impact And i'm still excited about the fact that The Successful women radio AND tv show making the list of the top one hundred Best, career mindset And Working women, podcasts and that we are at sitting at numbers sixteen on the. List so we're going to keep pushing it out. There maybe we could get it a little. Higher who, knows we might make number. One AND i don't think that's number sixteen out of one hundred is bad IF i have to say so. Myself and this list highlights podcasts that empower women to build successful, careers navigate workplace.

41:21 Challenges and find truth fulfillment in work and. Life SO i am definitely honored to be among that. Number make sure to check out my Book Show up To Rise, Up explore The Transformative power of A Positive, mindset which achieves bestseller status On amazon in The women And business, category and it's available for. Purchase so if you want to or if you're ready to embrace change and to start living your best, life now is the time and this book will show you the way to do. That it's available On.

42:02 Amazon to get your, copy you can go On, amazon put my name in the search box Doctor madeleine And lewis and it will come. Up or you could go on my website www dot e x W si dot com and go on the, succes hit the bar for the success store and you'll also be able to purchase a copy of the. Book and, again if you have not viewed MY TEDx talk that was done In, Vancouver, canada make sure to do. So the topic was Show up To Rise. Up you can watch it on YouTube again just by putting in my name in the search box Doctor madelin And lewis and it will come right.

42:47 Up if you like the direct, link you can email me at info at e x W si dot com And i'll send you the direct link for. That, again remember our goal is to reach a million plus. VIEWS i want to thank those of you in advance for your support and those that have continued to, share to, like and to comment on the. Video and, FINALLY i am a contributing writer to the On it magazine WHERE i. Share nuggets and resources every. Month On it magazine is a resource for, personal professional and business. Development so if you'd like to get a, subscription a free, subscription it is. Free it's a Digital it'll be a digital. Subscription if you want to printed, copy you will have to pay for, That but if you want the digital, copy it's. Free you can contact me email me info AT exwsi dot com AND i will get you a free. Copy as a matter of, fact you may want to get The december. Issue it is, beautiful a lot of great nuggets in. There so if you like a copy of, that email me and just put in the subject line On It magazine copy AND i will definitely make sure to get you a. Copy,

44:18 again this has been the successful women's. SHOW i would like to thank my guests and my viewers and my listeners for joining me. Today if you like to reach out to, me you can email me at info AT exwsi dot com or go to my website www DOT exwsi dot. Com and while you're, there make sure you download my free three part video series on three things every woman should do to position herself for executive. Leadership as you watch this episode, today make sure that you share, it make sure that you comment on, it and make sure that you liked this episode because we got some great nuggets today from our Guests Isabelle. Tremblay, again this is a success for women's. Show we're here every. WEEK i am your, host Doctor madeline And lewis helping women to accelerate the path to.

45:23 Success, again thank you for Joining me and as you, KNOW i love you all to life and as, always be well and stay safe out, there successful, women