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The topics and opinions expressed on the following show are
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solely those of the hosts and their guests, and not
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those of W four WN Radio It's employees or affiliates.
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be directed to those show hosts. Thank you for choosing
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Success, Successful, Hard Set, Rise Successful Women.
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Did you know women represent just three percent of Fortune
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five hundred CEOs and less than fifteen percent of corporate
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executives at top companies worldwide? Have you wondered what the
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secrets are to getting into the top ranks, whether in
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the private or public sector. Do you want to figure
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out how to stop being held back in your career?
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Are pasted over for promotion? Then you're in the right place. Hi,
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I'm doctor Madlananne lewis President and CEO of the Executive
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Women's Success Institute. I have decades of experience in the military,
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the federal government, and corporate America, and my mission is
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to help women succeed and tap into their full potential.
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I want to reach a million plus women around the
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world to become the leaders they are meant to be.
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So if you want to move into a management or
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executive level position, or maybe you are a female veteran
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transitioning out of the military into business entrepreneurship, then reach
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out to the Executive Women's Success Institute at.
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Three zero one six' nine three three two eight four.
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Let us get you on the fast track to. Success, well,
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hello and welcome to The success For Women's, show where
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you can view us On talk FOR tv and listen
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to us on The women To Women. NETWORK i am
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Doctor madeline And lewis your, host and my mission is
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to help women accelerate.
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The path to.
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Success and our topic today is the invisible loss and
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you're going to be surprised at what that. Means and
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my guess is none other Than Miss laverne. McKinnon let
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me just.
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Give you a little bit of background On.
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Laverne verne McKinnon is a grief, coach career, strategist and
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speaker who helps, executives, entrepreneurs and creatives navigate, transitions whether
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embracing a, pivot stepping into leadership or recovering from career.
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Disruption as a senior entertainment, executive she Developed emmy And
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Golden globe nominated series AT cbs And epics and executive
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Produced Netflix's Girl. Boss she teaches At Northwestern university and
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she mentors through THE Cape Leadership. FELLOWSHIP i want to
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bring on and introduce to our platform, Today Ms laverne.
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McKinnon, hi Doctor, mettle And i'm so excited and happy
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to be here and to be chatting with. You it's
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a real.
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Honor, well it's an honor to have you on the,
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platform you. Know WHEN i was reading all your background
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and some of the things that you've, DONE i, mean
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it's just. Phenomenal so we're just glad to have you
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here to share some of your success. Nuggets but BEFORE
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i get, STARTED i always read the standard bio on my,
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Guests but THEN i like to ask my guests to
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JUST i just want you to tell us what you
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want us to know About laverne.
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McKinnon i love this question because hearing you read that,
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BIO i was, Like, oh that actually sounds, okay that's
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not so. Bad but what's hidden behind that bio is
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the hard truth that after ten years AT cbs and
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being part of the team that took the network from
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last place to, FIRST i was fired from that job
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AND i completely, blindsided absolutely dev, Stated and the work
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THAT i do now is so informed from that moment
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in time WHERE i did have the rug pulled out
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from underneath. Me and some other things THAT i feel
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Like i'd love for people to know is That i'm a,
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Wife i'm a. MOTHER i have two, daughters both. Adopted
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my eldest is adopted From china and my youngest is
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adopted through THE la foster care. System and Being i'm
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not saying anything original, here being a mom is the,
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hardest most fulfilling Job i've ever.
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Had.
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Wow and LIKE i, SAID i said in the, beginning
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people are going to be surprised at the topic WHERE
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i said the invisible, loss because we're actually referring to
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even calling you a group. Coach we're referring to the
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career and the different things that happens to people in
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their careers and how they may react to. It so tell,
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us and then you talk about career, Grief what is
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it and how is it different from burnout or imposter sym.
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Draw. Yeah so career grief in the simplest form is
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when something at work changes that you, really really really
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did not want to. Change and SO i spoke about my, firing, layoffs.
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Downsizing but career grief also encompasses the investment that you
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have made of your time and energy and resources to
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get a project across the finish, line and maybe it
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loses funding or it launches and it's not well. Received
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it's marketing, mishaps professional. Embarrassments essentially any type of grief
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that is not, recognized, validated or. Supported and so some
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people listening might be or watching might be, thinking wait a,
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second how is something that happened at work a grief?
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Event and so it's a form of grief that bereavement
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experts call disenfranchised. Grief and so it it's. Valid it's
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not something THAT i just made up BECAUSE i felt
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really really bad about what happened to. Me but it took,
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me Doctor, madeline ten years to figure out that the
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FEELINGS i was having about a professional heartbreak that it was.
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Grief, Wow and that's you, Know and to be, honest
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a lot of people go through it and some probably
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don't even recognize what it.
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IS i, mean just to the point where if you
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wake up in the morning and you think.
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To, yourself, oh, MAN i really don't feel like going
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to this, place you, know because of the things that
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you have to go through and the things that you
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have to put up.
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With that's that sends a lot of people into.
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Depression and sometimes they may not even realize that it's
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the job or the, career the profession or whatever it
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is that's doing.
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That.
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Yeah, absolutely because grief is a direct result of how
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deeply we were attached to a, person a, place or a.
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Thing so you AND i could have been working at
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the same. Company we both have been laid. Off you are, like, Awesome,
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Great i'm going to go on to my next. Adventure
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And i'm lying on the floor sobbing and crying because
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you were not attached to the role in the same
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way THAT i. Was and you mentioned burnout an imposter syndrome.
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Earlier and so what happens is when we don't give
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ourselves permission to mourn and we don't acknowledge the, grief
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it doesn't go. Away, unfortunately it starts to leak, out
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and so it leaks out in the form of, burnout cognition.
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Issues it's like memory, loss not being able to put
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two thoughts, together, sleep appetite is, disrupted and so it
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has a lot of symptoms that may be attributed to other.
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Things and SO i think it's important to, say, hey
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wait a, second was there something that happened that meant
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more to me THAN i thought it?
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Did?
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Yeah, Yeah because believe it or, not there are a
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lot of people that identify with their jobs or the
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position that they're, in and when if that's disrupted or
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they're let go fired for some, reason you, know then
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to them it's.
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Like what, now what DO i?
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DO i don't know what to do with, myself you. Know,
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so and they tend to have that type of reaction.
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Too they just don't don't know what to do next
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because they put everything into that one basket sort of.
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Speak AND i was there completely AFTER i was, FIRED
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i did not know what to. Do and even THOUGH
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i went on to other high profile jobs and on
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the outside the bio sounds really, good on the, INSIDE
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i was filled with imposter, syndrome and to be completely,
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TRANSPARENT i was also filled with a lot of self
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loathing BECAUSE i, thought how COULD i have done. That
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how COULD i have messed up so? Horribly and so
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that's where we get into some really interesting territory because
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specifically with career, grief we have the visible loss and
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then we have the hidden. Losses so on the, OUTSIDE
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i lost my, JOB i lost my, TITLE i lost my,
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SALARY i lost a place to. GO i lost my parking.
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SPACE i tell, you, Unturned, ELLEN i love that parking.
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Space it had my name on. It and WHEN i
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got that, promotion it meant so much to. ME i
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felt LIKE i had. Arrived and so losing, it, man
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it was like a knife in my. Heart but the
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most important thing is recognizing what are the losses that
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are underneath the job, title the, salary the. Benefits and
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so my, identity like you were talking, about my identity
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was completely trapped uh and woven into that. Job and
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SO i lost my, IDENTITY i lost my, PURPOSE i
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lost my sense of. BELONGING i lost my, work, family my.
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Community and so even THOUGH i went on to other,
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JOBS i need to address. Losses and so that's WHY
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i continue to feel so much pain and.
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Suffering, wow that's, Interesting and LIKE i, said a lot
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of people don't even recognize that that could possibly be,
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it or they have put themselves in that position so
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deeply that if, that if anything should, happen that they
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would spiral like. That it's just unbelievable sometimes to think about.
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That so tell us what are some.
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Less obvious losses people experience in their careers that they
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don't always recognize as.
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Grief, yeah so there are three types of labels of,
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grief and So i've been referencing What i'm going to
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call like a single grief. EVENT i got, fired a
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project was, Defunded so there's something very very. Clear there
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are also WHAT i call death by a thousand cuts accumulative.
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Effect so AND i see this a lot with job
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seekers who send out one hundred and fifty resumes and
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they don't hear anything any single one of those. Events it's, like,
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eh it's a paper. Cut but when you have one
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hundred and fifty of, them then you're, like what just
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happened to my? Finger and so that like it becomes.
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Cumulative and so again that's where people sometimes get confused
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and are reluctant to label their experience as grief because
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there isn't a single defined. Event and then there's a
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third category that is more ambiguous. Grief for, me it
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took about four months between the difficult conversation that my
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boss was not happy with me BEFORE i was officially,
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fired SO i didn't know what was. Happening so it
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was really ambiguous because there was no clear. ENDING i
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was just like left in a free for. All and
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So i'm going to go back to this idea of
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attachment that anything that you were attached to that was,
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severed that meant a great deal to. You it's irrelevant
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whether anyone else thinks that that's worthy of. Grief it's
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worthy of grief because you were attached to. It and
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So i'm just thinking of a client who didn't get
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a promotion that she'd been working towards for about nine,
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months and people are, like you are on a good,
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track everyone loves. You it went to the person who
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had more, experience they'd been around. Longer your turn is,
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Next do not. Worry because she was so, devastated and
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so people just couldn't wrap their heads around. It but for,
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her she had spent nine months proving, herself going above and,
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beyond and so every time one of those things wasn't,
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recognized that was like another little paper.
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Cut, absolutely AND i have been down that road. ALSO
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i mean applying for a position THAT i knew THAT
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i was qualified. FOR i had someone on the board
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THAT i knew would be an advocate for me and
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all of, that and they wound up picking someone that
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wasn't even a part of the. Organization and and the
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thing about the whole, SITUATION i, thought you, KNOW i
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KNEW i was good at WHAT i, did AND i
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also knew this person did not have the qualifications.
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THAT i, had but they picked them, anyway and.
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About three months is so IN i think they he.
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Quit he could not he couldn't handle the.
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Position and they came to me and asked me WHAT
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i stepped into that, position WHICH i could have BEEN
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i thought back, then And i'm GLAD i. Didn't but
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back THEN i could have Been patty and, said, no
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you didn't give it to me when, they you, know
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applied for. IT i don't want it, Now BUT i.
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DIDN'T i took the, position and it did spiral my,
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career you. Know so WHEN i look back on, IT i, think,
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well it's a, good you know thing THAT i didn't
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turn it down when they offered it to, me because
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it led to other, Things but it was just THAT
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i kept, thinking why would they put him in a